As Americans, we tend to take our favorite foods for granted, assuming that if we enjoy it, the rest of the world must too. But you'd be shocked and saddened to walk into a Starbucks in Dusseldorf, Germany in autumn in search of your favorite Pumpkin Spice Latte because the locals wouldn't dream of drinking something that tasted like pumpkin. While eating and snacking in other … [Read more...] about Top International Snack Olympics
snacks
Best snacks to eat for your workout
You need energy before your run or your workout. But don't just grab a chocolate bar—poor snack choices can affect your performance and even force you to cut short your routine. Worse, you may end up doing the moves incorrectly, which may increase your risk for sports injury. Here ar some of the best snacks to eat before your workout. They're packed with energy but are also … [Read more...] about Best snacks to eat for your workout