Let's be frank: even if we're smart, beautiful, talented, hardworking, the fact of the matter is, 'Sh*t happens.' No use whining about it or blaming your parents, God, or your boss. The really successful and happy people didn't have it easier than you. They may not have had your problems, but they certainly had their own. The only difference is that they were resilient. They … [Read more...] about How to build a resilient spirit
stress
Tips on calming yourself while driving
Driving can be quite a stressful activity. Navigating through traffic, especially one that barely moves, defensively driving because of reckless drivers on the road and just being stuck in one position while driving long haul, are enough causes to reduce any person into a tense ball of frustration and stress. But there is a solution. You can actually do some things while … [Read more...] about Tips on calming yourself while driving
Work-life balance tips for working parents
You've reached the moment of truth: you realize that you are in the early stages of job burnout, and you tell yourself, 'This has got to stop.' You want to achieve work-life balance. You ‘re ready to make changes. But what do you do next? You can't quit your job, and your kids still need you. You still face the demands of a career, a family and maintaining a household. How … [Read more...] about Work-life balance tips for working parents
Early signs of job burnout
When was the last time you went on vacation? Did you find yourself checking email or calling the office while you're on break? How often do you bring home work, or work on weekend. And most of all, how many times have you told yourself: 'I'm too stressed' or ' I wish I had more me time or time with my family?' You've probably heard of job burnout, (this article explains … [Read more...] about Early signs of job burnout
Have you run out of good ideas?
Whether you're a painter, an advertising copywriter, an inventor, or an entrepreneur, you've probably felt it—a huge, unyielding creative block. You can't find inspiration. You can't think of solutions. Every idea you've come up with has failed, and you don't know what else you can do. You don't feel creative, just tired and totally spent. It happens to the best of us. How … [Read more...] about Have you run out of good ideas?