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Drinking tea and coffee during pregnancy

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Is it safe to indulge in a cup of coffee during pregnancy? Once a big pregnancy no-no, experts say that it's possible to take moderate amounts of caffeine. However, you need to consider caffeine from other source, and monitor the amount you consume each day. And here's another surprising bit of information: tea, once considered the safer alternative to coffee, isn't as safe as … [Read more...] about Drinking tea and coffee during pregnancy

Lose weight with herbal teas

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Losing weight or maintaining the ideal weight is everyone's obsession. There are a lot of things that people do just to lose that extra poundage. While dieting and exercise are the most effective ways of losing weight. There are also other things you can do to help the process. One of these is drinking herbal teas. … [Read more...] about Lose weight with herbal teas

8 Best (and Worst) Ways to Drink Tea

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All over the world, people are beginning to realize the benefits of drinking tea, specifically, green tea. More and more studies are proving that green tea has many beneficial health benefits and that regular intake of this tea can actually improve a person's over-all health. (You also have a wide variety of teas to choose from.) But drinking tea is not as straight-forward as … [Read more...] about 8 Best (and Worst) Ways to Drink Tea

7 Best Teas in the World

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Tea is one of the most popular beverages in the world. It's enjoyed in so many countries in the world – both in the East and in the West. Drinking tea is not just a way to quench thirst, a cultural traditions have been built around it. Just look at the Japanese with their Tea Ceremony, or the English with their own tradition of the afternoon tea. Tea transcends boundaries and … [Read more...] about 7 Best Teas in the World