As opposed to a Continental Breakfast, an English Breakfast will really fire up your day. There two things that will always be present in an English Breakfast: bacon and eggs. Of course, these items are accompanied by strong black tea (sometimes coffee).
Usually, however, there are more things included in an English Breakfast, depending on the region. You can expect hash browns, sausages, tomatoes (grilled), and toast. Do not be surprised if your English Breakfast includes porridge, black pudding, beans, and kippers as well. Other items you may see included in an English Breakfast: jam, ketchup, and fruits.
Whatever the combination, you will sure to have enough energy to keep going throughout the day after eating an English Breakfast.