Of all the comfort food available in the market, chocolate is probably the one that has the worst reputation. Just mention the word 'chocolate' and people will run for the hills. Many people associate chocolates with thick hips, pimples, and diabetes, just to name a few. However, recent studies conducted in various top universities all around the world show that chocolates … [Read more...] about What Diet? Chocolate Makes You Happy! (And Five Other Reasons Why You Should Eat It)
health
Overcoming Seasonal Affective Disorder
Anyone who has experienced seasonal affective disorder, better known as SAD, understands the hardship it can inflict. This disorder is a type of depressive state that can be trigger by the low temperatures and reduced sunlight of the fall and winter months. While suffering from the condition, individuals can experience a range of limiting symptoms, including moodiness, a lack … [Read more...] about Overcoming Seasonal Affective Disorder
Toddler gift ideas
They're cute and cuddly and they need presents too, but thinking through what you can give a toddler as a gift is not very easy. Rest assured, there are things out there that toddlers will absolutely adore, and we will talk about them here. Because the toddler is growing, it is worthwhile to think about giving presents that reinforce good behavior. An airfork Its a fancy … [Read more...] about Toddler gift ideas
A closer look at cleansing diets
Some diets eliminate "unhealthy" foods that weigh down the system, whether it's preservatives or all meats. But which ones really work and which ones are just a very loud marketing ploy? Even more importantly, which diets will do long-term damage to your health and waistline? We look at the nutritional basis of these diet trends. … [Read more...] about A closer look at cleansing diets
The Downsides of Daily Computer Use
It's a reality today that a lot of people use their computers on a daily basis. Whether working at home or in the office or running a business, many are in front of their PCs doing various tasks or playing video games for hours. Medical experts have long pointed out that this habit is not healthy as it can lead to health problems and even serious diseases such as chronic … [Read more...] about The Downsides of Daily Computer Use