Thick thighs are one of the great challenges in weight control. If they run in the family you're likely to have them. The fat in the butt area can also be hard to lose, too. That's because lower body fat doesn't move in and out of fat cells as the fat in the other parts of the body. But it's possible to slim down and get sexy thighs, and fitness experts are here to share the … [Read more...] about 3 Secrets to Thinner Thighs
weight loss tips
How to Make Cleansing Diet Juices
A juice diet is a great way to lose weight because natural fruit juices are very healthy. It contains a lot of natural enzymes that not only help increase your metabolic rate it can also burn excess fat and also help purge your body of toxins. It also has the net effect of balancing your digestive system so it performs at the optimum level. There are many popular cleansing … [Read more...] about How to Make Cleansing Diet Juices
Use Coconut Oil to Lose Weight!
Coconut oil is very versatile. It is most commonly used in cooking as an oil for frying. But what most people don't know is that coconut oil is actually a good oil to use if you want to lose weight. But it's not just regular coconut oil that you should use. Virgin coconut oil is a very healthy kind of oil. It has no cholesterol and it is considered as one of the healthiest … [Read more...] about Use Coconut Oil to Lose Weight!
6 Ways to Lose Weight Without Even Trying
Every year, you'll hear about new weight loss programs, and their corresponding specialty shakes and bestselling books. Each weight loss program boasts of its magic technique or breakthrough research, making us all feel that finally, there's a new and foolproof way to shed those unwanted pounds. But there are also some tried and tested weight loss tips that work each and … [Read more...] about 6 Ways to Lose Weight Without Even Trying
Diet Pill Review: Alli
The diet pill Alli (a lower-dose version of Xenical) gives an almost irresistible promise: no matter what you eat, it will block your body from digesting 25% of the fat. The drug is manufactured by GlaxoSmithKline (GSK), and has gotten some pretty good reviews. People who took it for 6 months lost 50% more weight than they did without it (sounds amazing, but in reality it … [Read more...] about Diet Pill Review: Alli